Let's explore choices.
We make choices everyday.
Every choice we make has a consequence.
This means something positive, negative or not much of either can happen because of our choice.
There are times when we try to make a decision, but we don’t know which option to choose.
When I have to make big choices, my mind races with a lot of thoughts, and sometimes my body feels shaky and sick.
What can I do to help calm myself, Brave 'Burra?
It's brave to ask for help, Resilient 'Roo.
It helps me to take a deep breath in and out until my body feels calmer.
Then my mind calms too and it is easier to respond and make a good choice.
What if I still don't know what choice I should make?
We can ask for help if we are not sure about what choice we should make.
I try to make responsible choices by:
Keeping myself and others safe and supported
Showing respect and kindness to others, myself and our property
We are in control of our words and actions,
which means we need to take accountability for them.