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This is what worry is like for me sometimes:
When I'm worried it sometimes feels like I can't move, and I get a bad headache.
Body freezes
Life brings many challenges and obstacles.
Headache
Click to see some situations that often cause me to worry.
Health and safety
Community or world problems
We worry sometimes about the health and safety of those we love.
When we can't control or solve the problems around us it can be stressful.
Expressing our worries helps us let go and move forward.
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