About the creator
Hi, I'm Olivia Smith, the creator of Mindful Mates.
I conceptualised and created Mindful Mates in 2022, with the intention of assisting children in understanding, regulating, and expressing their feelings in a healthy, safe and empathetic way.
As an educator, and former child, I understand how significant developing healthy and effective coping strategies are when dealing with complex or difficult emotions.
The Mate's would love your help!
Thank you for visiting the Mindful Mates, your support helps the Mates to support others!
You can support us by sharing your feedback about the Mindful Mates website and resources.
To do this you can click on the right Google Forms link for you below, read the questions and answer by checking the boxes or writing a response.
Your privacy is important, so all information collected is private and used only to help the Mates and I create a mindful experience that best supports you.
If you are unsure, please ask a trusted adult or family member for help.