Identifying our emotions with Resilient 'Roo | Mindful Mates

top of page

Everyone feels and shows their emotions in a different way.

What do you think about these emotions?

Racing heart

Sweating

Mixed thoughts

Sore stomach

Breathing troubles

My heart is beating fast, I am sweating, I have scary thoughts, my stomach hurts, and I am breathing fast

sad heart_edited.png

Sad thoughts

Sore and heavy heart

Tired

I am crying, I have sad thoughts, my heart hurts/feels heavy, I feel really tired

sweaty palms_edited.png

Scream

Hit and punch

Angry

My body feels hot, I want to scream, kick and hit, and my hands and jaw are tight

bottom of page