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This is how I feel when I'm sad sometimes.
When I feel sad my body feels shaky and I need time to be alone to focus on my breathing and sort out my thoughts.
Quick breathing
Shaky body
Click to find out what makes me feel sad sometimes:
Problems with friends
Disappointment
What's got you feeling sad?
It makes me upset when my friends and I disagree and have time apart.
I hear you,
you're not alone.
Being let down when you're looking forward to something makes me pretty sad.
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