Identifying emotions with Kindness Koala | Mindful Mates

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Take a moment to chill and check in with yourself.

Which emotion matches your current vibes?

Relaxed mind and body

Heartbeat

Thumbs Up

Though bubble with peaceful icons

Happy thoughts and memories

Regular heartbeat

Peaceful mind and body

Sore or heavy chest

A sore and heavy feeling in the chest and heart

Feeling tired and sleepy

Upsetting thoughts and memories

Thought bubble with upsetting icons

Crying eyes

Quick breathing

Forehead Sweating

Sore stomach and feeling sick

Feeling sick or sore stomach

Trouble breathing

Brain with a racing flag

Screaming speech bubble

Clenched fist

Want to kick or hit

Body feels tense

Feet kicking

Heart beating fast

Racing heart

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