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Mindful Teaching & Learning Resources

The mindful journey continues!

The Mindful Mates resources link the learning from the site into teaching programs, learning activities and tools, games and more!

Explore emotions with the Mates; practice identifying our mind and bodies emotional responses, and mindfulness strategies we can use to mange our feelings.

Victorian Curriculum Links:

  • Use appropriate language to describe what happens and how they feel when experiencing positive interactions or conflict (VCPSCSO007).

  • Practise strategies they can use when they need help with a task, problem or situation at home and/or at school (VCHPEP073).

  • Examine the influence of emotional responses on behaviour, relationships and health and wellbeing (VCHPEP110).

  • Recognise that problems or challenges are a normal part of life and that there are actions that can be undertaken to manage problems (VCPSCSE003).

Victorian Curriculum Links:

  • Use appropriate language to describe what happens and how they feel when experiencing positive interactions or conflict (VCPSCSO007).

  • Explore the links between their emotions and their behaviour (VCPSCSE025).

  • Describe the various causes of conflict and evaluate possible strategies to address conflict (VCPSCSO033).

Victorian Curriculum Links:

  • Explore the links between their emotions and their behaviour (VCPSCSE025).

  • Practise strategies they can use when they need help with a task, problem or situation at home and/or at school (VCHPEP073).

  • Identify and practise emotional responses that account for own and others’ feelings (VCHPEP076).

  • Verbal and non-verbal ways to recognise and identify emotional responses and situations associated with them (VC2CPFS01).

  • Recognise and understand how our emotions can influence our behaviours and actions.

  • Reflect on how we can safely manage our feelings moving forward.

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  • Understand your own emotional experience by recognising your feelings and responses.

  • Use vocabulary that describes our feelings and experience.

  • Prepare and practice strategies to support your regulation.

Victorian Curriculum Links:

  • Identify and practise strategies to promote health, safety and wellbeing (VCHPEP091).

Meet the Mindful Mates Colour In.png

Chill out, unwind and express your creativity with this Meet the Mates colour-in.

Victorian Curriculum Links:

  • Investigate and apply strategies that contribute to their own and others’ health, safety, relationships and wellbeing (VC2HP4P10).

  • Identify emotions they experience (VC2HPFP04).

WordFind

Practice mindful focus as you search the scrambled letters and connect them to find the words.

Victorian Curriculum Links:

  • Investigate and apply strategies that contribute to their own and others’ health, safety, relationships and wellbeing (VC2HP4P10).

  • Identify emotions they experience (VC2HPFP04).

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Check your mindfulness and Mindful Mates knowledge as you find the answers for the crossword clues.

Victorian Curriculum Links:

  • Identify and practise strategies to promote health, safety and wellbeing (VCHPEP091).

  • Describe factors that can positively influence relationships and personal wellbeing (VCHPEP092).

Chatterbox

Create your own mindfulness chatterbox that you can use whenever you need a moment of peace.

Victorian Curriculum Links:

  • Verbal and non-verbal ways to recognise, name and describe emotional responses and situations associated with them (VC2CP2S01).

My Mindful Moments.png

Reflect and represent special moments of peace, joy or connection.

Victorian Curriculum Links:

  • identify emotions they experience (VC2HPFP04).

  • Verbal and non-verbal ways to recognise, name and describe emotional responses and situations associated with them (VC2CP2S01).

Build and decorate your dice and roll different combos to answer the prompts.

Write your own mindful prompts that you can ask yourself or others.

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