top of page

Mindful Stories

Journey with the Mindful Mates as they navigate through life; learning how to build resilience, deal with conflict respectfully, and practice managing their emotions in a healthy way.

Playtime can feel hard when things don't go the way we want them to. 

3_edited.png
1_edited.png

When we pause and breathe, we can make choices that respect ourselves and others.

2_edited.png

Thinking before you act can save you a lot of trouble.

When we think before we speak, we have the power to choose peace.

4_edited.png

Mindful Mates ® 2025. Created and developed by Olivia Smith

bottom of page