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Worries are like the waves;
they will pass.
When I'm worried it can often feel like this:
When I'm worried a lot of thoughts go racing in my mind, and it can feel scary or stressful.

Racing mind

Mixed feelings

We all have our worries. Click to check out mine.
Family and problems at home
Crime
When we're worried about things that are happening at home, we can talk about it and get help.

Dangerous situations that make us and others unsafe can feel scary.

Discussing the situation helps us problem-solve and make positive choices.
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