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Worries are like the waves;

they will pass.

When I'm worried it can often feel like this:

When I'm worried a lot of thoughts go racing in my mind, and it can feel scary or stressful.

Racing mind

Mixed thoughts and feelings

Mixed feelings

Racing mind

We all have our worries. Click to check out mine.

Family and problems at home

Crime

When we're worried about things that are happening at home, we can talk about it and get help.

Family and home problems

Dangerous situations that make us and others unsafe can feel scary.

Crime

Discussing the situation helps us problem-solve and make positive choices.

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