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Flowers need the sun and the rain to grow too.
I feel like this when I am sad sometimes.
When I feel sad I have thoughts that upset me or cause me to feel hurt, and I feel like I don’t have any energy.

Trouble focusing

Tired

Situations like these can make us sad. Click to check them out.
Things going wrong
Things breaking
We all have days when everything keeps going wrong!

Not everything broken can be fixed. What can we do with the pieces?

Talking about the situation helps us understand it better.
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