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When everything feels wrong,
we can still do things that are right.
I feel like this when I am angry sometimes.
Crying
When I feel angry my breathing is short and heavy and I want to cry so I can get my feelings out.
Short and heavy breathing
I need to take a few deep breaths when these situations occur. Click to see what really bothers me.
Broken promises
Dishonesty
It can be very frustrating when we are treated unfairly, and it feels like our voice isn't being heard.
It's frustrating when people don't tell the truth or keep their word with us.
Discussing the situation helps us problem-solve and make positive choices.
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